Exogenous Ketones: What Are They & Why Use Them?

The Beginner’s Guide to Exogenous Ketones Exogenous ketones. What are they and why should you pay attention to them? If you’ve been wondering what exogenous ketones are, you’re not the only one in the ketogenic dieting world who is trying to get a handle on what they are and how they can help you. A lot of ketogenic lifestylers are looking for information on exogenous ketones and which healthy living brands (like Perfect Keto) are producing exogenous ketones to fit the keto diet seamlessly. This article will provide you with easy to understand information about exogenous ketones and beta-hydroxybutyrate – the basis of exogenous ketone supplements. With this knowledge, you’ll be able to utilize exogenous ketones in your diet, and show other keto diet practitioners how they can benefit their ketogenic diet experience.   Exogenous Ketones – The Definition To help you out on your new ketogenic diet, here’s a simple way to understand exogenous ketones and how they can benefit your diet. Exogenous ketones (ketone supplements) are a way to get ketones into your system without being in a state of nutritional ketosis (exogenous is from outside your body). Nutritional ketosis is achieved inside your body by adapting your diet to…

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Ketogenic Diet and Intermittent Fasting

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